In my last blog post I talked about glutathione. It functions in your body as a powerful antioxidant and serves a crucial role in helping your body get rid of toxins. What you may not know is that it also plays many more important roles such as in immune system balance, energy production, and helps to maintain the health and vitality of your brain and gut. Glutathione can even assist in weight loss and may slow the graying of your hair! Yes, for all you people that have a concern about how you look - which is most of us - keeping your glutathione at optimal levels can play a role here too. Glutathione helps neutralize hydrogen peroxide, produced by the body when under stress. Hydrogen peroxi
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