I wanted to share a little information about curcumin, an herb used traditionally for thousands of years. It is the active ingredient in the Indian spice turmeric, giving it a yellow color. It has numerous clinical applications like for pain such as in osteoarthritis, possibly rivaling that of medications (1). A while back I hurt myself exercising. And from my own personal experience, I can attest to curcumin's beneficial effects for relieving my pain. Curcumin works as a p