We all want to feel sharp, focused, and energized throughout the day. But did you know that what you eat plays a huge role in how well your brain performs? Just like a car needs the right fuel to run smoothly, your brain thrives on specific nutrients to keep it running at its best. Today, I’m excited to share some practical, easy-to-follow nutrition tips that can help boost your brain power and support your overall well-being. Let’s dive into the world of brain-boosting foods