Is a Food Sensitivity Causing Your Weight Loss Resistance?
Losing those last 10 to 20 pounds can be the hardest part of one's weight loss journey. And sometimes people struggle to lose any weight...
Is eating meat good or bad?
Going vegan or vegetarian is very popular these days. It is also gaining extensive support from the medical community. This may be...
The Gut - Brain Connection
Have you ever heard an expression such as: “I feel it in my gut”, or “I have a gut feeling”? Statements such as these may not be so far...
