Lowering cholesterol naturally
By now everyone is familiar with cholesterol and its role in cardiovascular health. It is important to realize, however, that while a...
The Gut - Brain Connection
Have you ever heard an expression such as: “I feel it in my gut”, or “I have a gut feeling”? Statements such as these may not be so far...
Stress and Your Brain
Most of my clients are very stressed out. I ask them to rate their stress on a 1-10 scale. The typical response is a 7 - 9. Our...
Amazing Herbs - for Your Brain
I wanted to share a little information about curcumin, an herb used traditionally for thousands of years. It is the active ingredient in...
A little bit more about me.
My name is Aaron Slotkin and I am a Board Certified Clinical Nutritionist and Pharmacist. I am from California, born and raised, and...
GMO Controversy
Wow. I just heard a really good discussion about GMOs by Jeffrey Smith on The Underground Wellness radio show. It blew me away. GMO...
A Quick Word About Osteoporosis
As a nutritionist, I feel that osteoporosis, like most chronic diseases, has many contributing factors. Some key causes come to mind....
How do I get a good night’s sleep?
Hopefully you are aware that getting a good night’s sleep is very important. Not getting a good night’s sleep can have a dramatic...
Autoimmune diseases are on the rise.
Autoimmune diseases are on the rise. What used to be diseases unfamiliar to the general public are becoming more rampant in our society....
Leaky Gut
More and more people are learning about the importance of gut health and the term “leaky gut”. So what does this mean exactly? Your...
